For example, are you looking for a bread that's strictly low-calorie and low in carbohydrates? At 45 calories per slice (serving size two slices for 90 calories) and all the taste, texture and fiber you want, this whole grain bread … Cooking Light Nutrition Editor Lisa Valente, MS, RD, says, “Sprouted grain breads tend to be lower in sodium and they’re whole grain to boot. USDA recommends consuming 48 g of whole grain every day. Register | Sign In There are varieties that fit the bill, but they may be more costly. Your Daily Values may be higher or lower depending on your calorie needs. Please try again during the times listed below. Offers may be subject to change without notice. In fact, some popular choices have more salt than Atlantic seawater (roughly 2.5g of salt per 100g)! Bring out the sweetness of your family moments with Sara Lee® Honey Wheat Bread. For whole grain, it provides the total grams of whole grain per serving. Thanks for reaching out, we're looking forward to hearing from you! Per slice (49 g): 130 calories, 1 g fat (0 g saturated fat), … Sara Lee® Delightful™ Healthy Multi-Grain Bread. Plus, it’s loaded with whole grains and good-for-you seeds, and packs 6g of fiber per two slices. Fast delivery to your home or office. However, take that with a grain of salt (pun intended), because it’s also filled with natural flavoring, … Sara Lee’s White Made With Whole Grain is a little higher at 250mg, and Sunbeam has even more at 280mg. Packaged breads can be sneaky sodium sources! Sodium is just one nutrient to keep in mind—ideally your bread is made with whole grains and delivers some fiber to help fill you up—so you may need to read labels to find the right bread for you.”. However, take that with a grain of salt (pun intended), because it’s also filled with natural flavoring, sugar, stevia, and honey (so, three types of sweetener). Sara Lee says its “Soft & Smooth Made With Whole Grain White Bread” is meant to be a transitional product, designed to get consumers who are used to the taste and texture of white bread … Sara Lee® Honey Wheat Bread. Search. Here’s the breakdown for a reasonable serving—two slices of bread—ranked from most to least salt. https://saraleebread.com/our-breads/classic-100-whole-wheat-bread Several brands on the low end have a much more reasonable 220mg of sodium for two slices. If you're watching your heart health, it make make a big difference what you get. Save money on your … So when I reviewed Carb Helper bread, I was excited to receive a tip about yet another product–and one that’s even easier to find than the Kroger bread. Their breads easily come in the highest: The Sweet Hawaiian bread has 420mg per serving; the Sourdough has 460mg; and the Hearty White has 460mg! They’ll love the delicious taste that comes from adding a drop of pure golden honey to our classic wheat. (And usually it tastes better, too! Trader Joe’s also sells a few varieties of sprouted grain bread. Sara Lee 100% Whole Wheat is WIC bread and it tastes good and it's healthy and I think I'll continue to buy it even when I'm done with WIC! Enter your zip code and distance to find this Sara Lee® Bread in your area. Activating this element will add a search field to appear prior to this element. Sara Lee Classic 100% Whole Wheat Bread: Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, wheat bran, calcium propionate (preservative), datem, … Last year, The World Action on Salt and Health (WASH) conducted a survey of over 2,000 popular breads from all over the world and found that over 1/3 of them exceeded UK’s sodium limits. Sara Lee’s Delightful 100% Whole Wheat has just 200mg. Sara Lee Delightful 45 Wheat Bread | 1 Smart Point per slice (45 calories) 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. All Rights Reserved. CONTAINS WHEAT, SOY. Soft textured, richly flavored and 45 calories per slice (serving size two slices, 90 calories), Sara Lee® Delightful™ Healthy Multi-Grain Bread delivers a lot of yummy flavor. Calorie breakdown: 12% fat, 71% carbs, 16% protein. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). Learn the good & bad for 250,000+ products. However, it still contains some iffy ingredients like cellulose (a way of artificially boosting fiber, which often comes from wood pulp), guar gum, two kinds of sugar, and preservatives. Crazy, right? The list includes Target’s 100% Whole Wheat; Nature’s Own White Wheat; Nature’s Own Whole Wheat; and Nature’s Own Honey Wheat. And store-bought breads have a surprisingly wide range of sodium levels! There are 60 calories in 1 slice (26 g) of Sara Lee Classic 100% Whole Wheat Bread. Always check product packaging for latest product information. One caveat: while these are lower in sodium, they still have a laundry list of ingredients—including things like soybean oil, honey, brown sugar, dough conditioners, and preservatives. this link is to an external site that may or may not meet accessibility guidelines. Product description Savor the healthy goodness of a nutritious multi-grain bread with every slice of Sara Lee Delightful Healthy Multi-Grain Bread. Nature’s Own Life 40-Calorie Honey Wheat has the lowest sodium count on our list at just 130mg for two slices—and, unsurprisingly, the lowest calories as well. : Calorie breakdown: 12% fat, 71% carbs, 16% protein. Bakery that may ALSO USE MILK, TREE NUTS love Ezekiel Sprouted Whole grain per 2 slice serving 280mg... Store-Bought breads have a much more reasonable 220mg of sodium for two slices to focus on what 's most for. 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